Avoiding Chronic Stress when Stressors are All Around Us

We all encounter stressors and potential stressors all day long, so James Keys and Tunde Ogunlana take a look at what appears to be causing the most stress during the COVID-19 crisis (01:29), the nature of chronic stress and how it effects our bodies (06:44), and some of the things they do to manage stress (22:18). The guys also discuss the shift in the zodiac signs published by NASA and how the meaning one personally assigns to that make that shift something stressful (34:55).